Therapy for Body Image Issues in Gibbsboro, NJ

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In a society that wants you to take the least amount of space,
accepting your body is an act of defiance.
If you’re looking for an accomplice to reclaim.
space, let’s talk.

How does Therapy for Body Image Issues Work?

It’s maddening that we live in a world that tells us there’s something wrong with our bodies. You deserve a safe haven where you can tune out those messages, untangle the complexities of body image and work towards cultivating a positive relationship with yourself.

We’ll explore the roots of body dissatisfaction, challenge negative beliefs, and develop strategies to foster self-compassion. Reduce shame, heal from past wounds, and learn to embrace your unique and amazing self. I haven’t even met you yet and I have no doubt you’re way more than the size of your jeans.

Let’s figure out coping skills to filter out societal messages to shrink that fit your needs, and redefine your standards of beauty. Body acceptance is a lifelong practice you can learn so you’ll have deeper appreciation for your inherent worth and all-around awesomeness.

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