Prism Art Therapy Blog
Therapy for neurodivergent & LGBTQ+ young people (ages 10-20) who have trouble managing their emotions
In-Person in Gibbsboro, NJ
Virtual in NJ, CT & PA
Inattentive ADHD in Women
Inattentive ADHD is a subtype of Attention Deficit Hyperactivity Disorder. It's often misunderstood and overlooked, especially in women. → Contact a Therapist for ADHD today. ADHD is not just a childhood disorder. It can persist into adulthood and present unique...
How to Improve Executive Function in ADHD Adults
How to Improve Executive Function in ADHD Adults Living with ADHD as an adult can be challenging. One of the key areas affected is executive function. A huge question many ADHD adults have is around how to improve their executive function. Executive function refers to...
ADHD Misdiagnosed as Depression
ADHD and depression often share similar symptoms, making it tricky to tell them apart. You might wonder if you're dealing with ADHD, depression, or both. The key difference is that ADHD affects how your brain processes information and manages tasks, while depression...
Signs and Symptoms of ADHD in Teens and Young Adults
Signs and Symptoms of ADHD in Teens and Young Adults Dealing with ADHD as a teen or young adult can feel overwhelming. You might struggle with staying focused, managing time, or controlling your emotions. These challenges can impact your schoolwork, relationships, and...
What is Art Therapy and How Does it Work?
What is Art Therapy and How Does it Work? When I tell people I'm an art therapist, they often ask, what is art therapy and how does it work? Art therapy combines visual expression with psychotherapy to help people explore thoughts, feelings and experiences with the...
Will Therapy Help? Deciding to Start Therapy
Will Therapy Help? Deciding to Begin Therapy Deciding to begin therapy and how it might help is a big step towards improving your mental and emotional well-being. You’re more likely to benefit if you’re committed to fully participating in therapy and building a strong...
Benefits of Art Therapy When You’re Not “Good” at Art
Benefits of Art Therapy When You're Not "Good" at Art Art therapy utilizes a variety of art materials and creative processes to promote self-expression, exploration, and healing. People who are new to art therapy might be hesitant and make comments like, “Oh, I can’t...
Consistency instead of chaos. Peace instead of power struggles.
Your child can be less frustrated and embarrassed about losing control. You can have less conflict at home and more joy spending time with your child.