Will Therapy Help? Deciding to Start Therapy Deciding to start therapy and how it might help is a big step towards improving your mental and emotional well-being. You’re more likely to benefit if you’re committed to fully participating in therapy and building a strong...
Body Image and Chronic Illness The relationship between chronic illness and body image is complex and can significantly impact an individual’s well-being. Chronic illness is a long-term medical condition that requires ongoing management. Body image is how...
Benefits of Art Therapy When You’re Not “Good” at Art Art therapy utilizes a variety of art materials and creative processes to promote self-expression, exploration, and healing. People who are new to art therapy might be hesitant and make comments...
